What to Expect
Once you have made contact, I will ask for some further information, to decide how best to help you.
We will agree an initial appointment and I will send you my counselling agreement, to check you are happy.
During our first appointment, I will briefly explain my confidentiality agreement further and how I work.
Due to current Covid-19 pandemic, I am only working on the phone or via What's App.
I am an integrative therapist, which includes:
Person Centred Therapy
Cognitive Behaviour Therapy
Progressive Muscle Relaxation